Have you heard of the GREEN SMOOTHIE GIRL??? I've been hearing a lot of buzz on Facebook and from friends about this, and I am completely intrigued! If you live in my town, there is a FREE class and demo THIS Thursday evening at the Nampa Civic Center at 7pm. I'm going for sure! Click HERE for details, and I'll see you there!
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Standing or sitting for a long time is not conducive to blood circulation in the calf, and it can even cause edema in the legs. Soaking your feet can alleviate this effect to a certain extent. The NIKSA foot bath has multiple functions, allowing you to enjoy a massage while soaking your feet.
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